Let me start by saying I’m so proud of you for making steps toward your goals and reclaiming your inherent worth! Sometimes the hardest part is that first decision of whether or not to sign up for the coach, or gym, or whatever you believe is in the interest of your highest self. But you’re here! And I promise you it will be worth it.
I have a wide range of experience, but my sole focus for coaching is recovery. However, these programs are personal, and not everyone has the same goals or hurdles, so there are a few options to choose from:
*Please know I will work with you if you decide to add on later, or choose continued maintenance coaching.
Option #1. SIGNATURE COACHING PACKAGE:
- 12 weeks of recovery coaching (no nutrition or fitness specifics)
- 1 session per week (60 min)
- Text support
- Bonus energy healing session FREE
- One-time payment of $900 or 3 payments of $375
Option #2. HEALTH COACH + PERSONAL TRAINING ONLY
- 12 weeks of health coaching (no recovery/mental health specifics)
- 1 training session per week (45 mins) PLUS 2 additional written workouts
- Text support for exercise & nutrition-related questions
- Clean-eating grocery list & weekly recipes
- One-time payment of $900 or 3 payments of $375
Option #3. PREMIUM COMBO PACKAGE
- 12 weeks of dual coaching (holistic health & recovery)
- 2 sessions per week (1 in-person training, 1 zoom coaching)
- Everything listed above for both packages!
- Bonus resources (guided meditations, meal plan/prep support, & much more)
- One-time payment of $1500 or 3 payments of $575
FALL FITNESS SPECIAL! *Valid through December 20th*
- Personal Training ONLY
- 1 60 min session per week PLUS 2 written workouts
- Text support for clarification/modification
- Single session for $65 (no extra workouts included) or $200 monthly
Remember: This is you life! And your well-being is worth investing in. This is also YOUR journey, and only YOU are the one who knows what is best.
Text now to schedule a FREE consultation:
(319) 499-7046
Sending love & light!